Phentermine 30mg – Why It’s Good and How to Get It

Being an adult is hard enough. Being an overweight, obese, or morbidly obese adult that has struggled with weight loss in the past or present, is even harder. If you have tried to lose weight before and feel you might be running out of options, this article could be for you. What you are about to read is going to discuss the ins and outs about a prescription drug called Phentermine 30 mg. Dosages, side effects, and just the basics, as well as taking a closer look at Phentermine 30mg, specifically.

phentermine 30mg

Phentermine 30 mg – Let’s Start With The Basic Knowledge

Phentermine 30mg, also known as, Adipex, Ionamin, and Suprenza, are prescription pills or capsules, taken orally, unless given Suprenza, which is known to be taken sublingually, a doctor may prescribe this to someone for weight loss or to treat obesity.

Phentermine 30mg stimulates the body to burn calories at a more rapid pace and it also decreases or suppresses the appetite, as well as helping the body feel full for longer periods of time.

It is highly suggested that while taking Phentermine 30mg to cut back on the normal calorie intake. The doctor generally sends their patients home with a dietary plan to follow. A lot of people have just done their own research on the things to eat while taking the medication Phentermine 30mg.

phentermine 30mg

Exercise is the number one component with this medication that will most definitely help someone lose weight. The main focus should be on cardio and burning calories. It’s good to also want to include some toning exercises in problematic areas, it helps the body in the long run.

Phentermine 30mg is more often than not given to patients with a body mass index of 30 or more, which would be classified as overweight, obese, and morbidly obese. In most cases, depending on the brand and dosage, Phentermine 30mg is best to be taken one to two hours before breakfast. Phentermine 30mg has been known to give patients high energy, so it is recommended to not take phentermine 30 mg¬†too late, depending on one’s sleeping schedule.

 

Want To Know If Phentermine 30mg Works?

Here are some reviews to brisk through and perhaps get inspired to lose the weight.
*(all names will be changed for personal safety}

  • Jane was prescribed Phentermine 30mg on 3/20/16 and she weighed 181 pounds, at her next doctors visit, on 4/18/16 she weighed 173 pounds! Jane lost 8 pounds in one month! She says, “if it weren’t for being prescribed Phentermine 30mg”
  • Ashley started out at 5’6 weighing 224 pounds, but after 10 weeks of being prescribed Phentermine 30mg, she now weighs 196 pounds. Ashley cut her calories to no more than 1,200 a day and the food she does eat is healthy. Fruits, vegetables, grains, and protein is a must, says this girl, who now has lost a whopping 27 pounds and says she feels better than ever.
  • Jacob said that he started out with phentermine 30 mg, being 6’2 and weighing 294 pounds. Within three months, Jacob lost 42 pounds so far and plans on stopping taking the medication, and just continuing on his healthy lifestyle. The medicine was just the boost and motivation he needed to get up and lose the weight. I would say it worked!

phentermine 30mg exercising

Tips and Tricks While Taking Phentermine 30mg

Some cases people have mentioned having dry mouth. Drinking water daily is important, no matter what. Especially while taking phentermine 30 mg, patients need to stay hydrated. It’s also one of the guaranteed ways of losing weight while taking Phentermine 30mg.

Learn to start living a healthier lifestyle. Even if it’s small things like, taking the stairs instead of the elevator. Choosing better meal ideas and snacks. Which brings me to eating healthier in general. Do not expect to lose weight just because of phentermine 30 mg. Patients have to put the effort into losing the weight, and that means changing their diet. Fruits, vegetables, whole wheat, grains, protein, and nuts should all be included in a diet, for best results.

Last, but surely, not least, and quite possibly the most important of all is getting proper sleep. Everyone is different, some may only need 4-5 hours, where as some of us can’t function properly without 8-9 hours sleep minimum. Sleep is very important when it comes to a healthy lifestyle and diet. It is the route that starts everyone’s days and ends everyone’s nights. Making sure to be well rested or at least have chances to catch up on sleep {life can get hectic} is the main ingredient to losing weight, in a healthy and positive matter. Best of luck to anyone on their weight loss journey. Everyone can accomplish anything as long as they have a clear mind and positive attitude.